Weekend De-Stress Yoga Retreat

Weekend Ascension Yoga Retreat

 

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Our Weekend De-Stress Ascension Retreat is a wonderful opportunity to relax to a full weekend at our tranquil retreat centre in the Hinterland from Coffs Harbour in Northern NSW. In general the Ascension retreat has a maximum of 6 guests here, mostly we prefer just four. This is an intimate retreat where you work one to one with the yoga teacher and get a taste of ashram life. Some retreats may have more people but very rarely would there be over 15 for a larger event and you will be informed of such.

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Many retreats here have their own theme so refer to the registration page for that retreat. However, the weekend retreats may generally follow the following format.

 

Program

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You will reap maximum benefits from participating in the complete weekend retreat sessions and in a whole weekend of yoga, nourishing food and immersion in nature. All our retreat programs offer up to three yoga or meditation/prayer classes each day but you can also choose to swim in the dam, walk in the bush or relax and unwind. You will have time to focus on your holistic wellness program to de-stress from your busy life and consider a more relaxed peaceful way of living.

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TREATMENTS

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You can also benefit from adding treatments not included in the retreat. You can select from the various options of different styles of massage treatments and spiritual healing therapy. These massages or personal healing are scheduled in the afternoons when you have free time. These treatments are not always available on a retreat and depend on staffing.

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ACTIVITIES

 

The weekend stay will give you time to add on additional activities such as kayaking, otherwise you must remain on site where you can enjoy the dam and bush walking grounds. The retreat centre has an organic vegetable garden and orchard where much of the produce for the delicious meals is grown and 100 hectares of bush walks. The fresh, seasonal meals are all plant based (always with vegan and gluten-free options). As part of the Health and Wellness Retreat, you get to learn some gardening skills and pick some of the ingredients, and assist in the cooking or preparation process.

 

Retreat offers an opportunity to really relax into the pace of the program, the vibe of Nymboida and to reconnect to your highest intentions.

 

Example Weekend Retreat Schedule

 

This Retreat is designed to offer a comprehensive health immersion to ascend and transform your body and balance your mind and emotions giving you a taste of the classical system of Patanjali following his 8 fold limbs to enlightenment and how Grace complete the yoga journey. The following is an example schedule however the schedule will depend on each retreat.

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Healthcare Form

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You must fill out the healthcare form which will be sent to you before your booking will be accepted. It is important you do this promptly on registering and answer truthfully all questions.

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Click here to view retreat dates and register your place

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Covid

​ If you're feeling sick or had Covid in the last month, get tested and inform us of the results. Some guests may be immune compromised.

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Retreat Cost - general guide starting from:

Special themed retreats will cost more.
There is a booking fee to hold your place that must be paid in advance                                                       8 day       12 day          3 day / weekend

Shared room - two           $2800      $3000           $1100

Private room - one            $3500      $4060           $1500  

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The booking fee will be paid when your healthcare form has been accepted.
This will be only refunded if we cancel the retreat.